We are going to consider both reflecting & taking action. The reason we are talking about this, is I notice I have some coaching clients who are really good at reflecting & looking back at different things that they have done - either looking back...
The perception of change & changing your perception. I’m currently going through a lot of change - working with loads of great new clients & also moving house. With a change like moving house - I’ve noticed the perception of other people in relation to...
When you are in a middle to senior manager role, there are a lot of expectations that you are required to manage in order to get the right results. You manage the expectations of your team; your peers that work alongside you & the senior...
Are you able to notice the things that you are tolerating in your work life? Sometimes we have a feeling that our career isn’t working; we’re not satisfied; something isn’t right. It could be some of the big things - you’re really not happy with...
I’m finishing a period of very long hours of work - by my own admittance I was overcommitted - which lead to me working quite long hours over an extended period of time. During this time, I noticed a habit & a bad habit that...
Are you making the best use of your time? Or are you getting frustrated with where your time is going at the moment? The three things to consider are: - Where is your time going? - What is in your control to change about how you...
Over commitment & busy work When we feel like we are over committed & are juggling a lot of priorities, this is the time to really look at our productive habits & to consider whether we are committing to the right things to give us...
How can you avoid failure in all situations? Change your perception of the situation & the impact of the situation at that time. Fear of failure and lack of confidence because of past failures are topics that come up for coaching clients again & again....