We are going to consider both reflecting & taking action. The reason we are talking about this, is I notice I have some coaching clients who are really good at reflecting & looking back at different things that they have done - either looking back...
The perception of change & changing your perception. I’m currently going through a lot of change - working with loads of great new clients & also moving house. With a change like moving house - I’ve noticed the perception of other people in relation to...
When you are in a middle to senior manager role, there are a lot of expectations that you are required to manage in order to get the right results. You manage the expectations of your team; your peers that work alongside you & the senior...
When we get to be in a manager role, we can sometimes feel lost as to how to feel successful & satisfied - now that we have achieved that promotion that we have been aiming for. Use these 3 tips to be a success in...
Have you already figured out what you want to achieve in your career? How would you know you’ll feel satisfied with what you have achieved in your career? If you are someone who feels that other people might think you’re a success or other people...
Are you able to notice the things that you are tolerating in your work life? Sometimes we have a feeling that our career isn’t working; we’re not satisfied; something isn’t right. It could be some of the big things - you’re really not happy with...
I’m finishing a period of very long hours of work - by my own admittance I was overcommitted - which lead to me working quite long hours over an extended period of time. During this time, I noticed a habit & a bad habit that...
Are you making the best use of your time? Or are you getting frustrated with where your time is going at the moment? The three things to consider are: - Where is your time going? - What is in your control to change about how you...
Over commitment & busy work When we feel like we are over committed & are juggling a lot of priorities, this is the time to really look at our productive habits & to consider whether we are committing to the right things to give us...
When we talk about working harder, sometimes we think of long hours “I’ve done a 12 hour shift; I’ve done a 10 /14 hour shift” whatever long hours means to you. Sometimes during those long hours we have worked really hard & we’ve achieved all...